"Hello, I am James LaFratte owner of Body & Soul in Cedar Grove, New Jersey. I would like you to come in, try out our services. I can promise that you will fall in love with our trainers, our program designs as well as the positive energy we exude. We will make sure we will beat our competitors prices and match your budget. I guarantee you that you will never get a better or more fun workout anywhere. I am looking forward to meeting you, give me a call or email today."
Please join me and the staff in celebrating my 25th year in servicing the fitness industry of Northern New Jersey as well as the 10th year at Body & Soul Personal Training in Cedar Grove.
I strive to offer the best service and have worked with literally hundreds of people over the years including some clients for over 10 years. I specialize in weight loss, muscle building, body sculpting, flexibility, diet and nutrition, sport specific, plyometrics, and balance training to achieve overall health with a 100% success rate for those who follow my program!
I have a fully equipped personal training studio located in Little Falls one mile from Willowbrook mall,(there are no gym fees at all, and no crowds). I can also provide in home or office training (one session free with this offer) covering most of northern NJ and NYC. In some cases I can also train you in your existing gym or complex gyms.
I am offering the 2 free sessions to try out our services. I am confident that you will learn what personal training is about, enjoy new ways to exercise, and feel comfortable with me and my facility. I hope to quickly and safely progress you to your goals.
We service all of North New Jersey, Essex and Passaic county as well as the towns of Little Falls, West Paterson, Totowa, Wayne, Clifton, Cedar Grove, Verona, Fairfield, Montclair, Upper Montclair, North Caldwell, Caldwell, West Caldwell, Essex Fells, Glenridge, Woodland Park and Lincoln Park.
North Jersey Personal Trainer, New Jersey Personal Trainer, NJ Personal Training.
